Eight years ago I started going to a hula hoop class for fitness. What began as a hobby became a career as a performer and teacher. I have hoop danced at festivals, on beaches in Goa and for the Facebook Summer Party!

What began with waist hooping and learning tricks became an exploration into Flow. What is Flow? Well, rappers talk about Flow, we talk about water flowing, but the state of Flow is to become fully immersed in something, which essentially is a form of meditation. When Iā€™m in my hoop time stands still. I am fully connected with what I am doing.


Classes & Workshops

  • Mondays at 5.50pm at DW Fitness Cheltenham. Open to non-members and members.

  • Saturday 15th June at Momentum in Gloucester.

  • Saturday 28th September at The Isbourne, Cheltenham.