I am a qualified Biodynamic Craniosacral Therapist (BCST) through the Craniosacral Therapy Educational Trust based in London.
Further Craniosacral Training
Working with Babies, Mothers and Pregnancy with Sarah Nesling at CTET
Business Degree from Bristol Business School
Foundation in Anatomy and Physiology and A Level in Biology
Upledger Craniosacral Therapy CST 1
Nurturing Birth Doula course
Australian Bush Flower Essence Training
Various Neals Yard Remedies courses including Supplements and Homeopathy basics
QNUK L3 Emergency First Aid at Work (RQF) Certificate with Tidal Training Direct Ltd
“Being Present” mindfulness course with the Mindfulness Association.
Craniosacral Therapy Association (CSTA) Member
I am a registered member of the Craniosacral Therapy Association and as such I adhere to their code of ethics and standards in my practice. For more information please visit www.craniosacral.co.uk
Mindfulness Association Member
I am a member of the Mindfulness Association https://www.mindfulnessassociation.net/
You can find information about mindfulness, courses and research on their website. They also have a free app with some lovely meditations. The app is called “Mindfulness Based Living”.
If you would like any more information about mindfulness do get in touch as I am happy to signpost you to various other apps, websites and groups that I have found helpful. If you are able to find a meditation group I think it can really help strengthen your skills. I’ve noticed they even have a mindfulness class at my gym now. I’ve also spotted a couple of before and after work classes here around Cheltenham.