What is Craniosacral Therapy?
Craniosacral Therapy works with gentle touch.
Tides have been observed in the fluid that bathes the nervous system.
The patient’s body will respond to the therapist’s touch. The therapist will work with different parts of the body including feet, back, head and neck, aiding the flow of fluid in the nervous system. They can identify points of strain and support bringing the body back into balance.
This gentle therapy is suitable for babies, children, adults and pregnant women past their first trimester.
Life happens around us and can leave us feeling stressed, exhausted and unwell, knocking us out of balance and health.
Craniosacral therapy works with bringing the body back into balance. When we get stressed and unwell our bodies can get stuck in flight or fight mode. Craniosacral therapy helps to downgrade the nervous system and move us back into a relaxed state.
The Craniosacral Therapy Association have created a short clip which teaches you about Cranio and what to expect in a session.
Biodynamic Craniosacral therapy
I have trained in two different styles of Craniosacral Therapy but my main style is Biodynamic. I find the Biodynamic style to be more suited to my style as a therapist as it is gentle yet profound.
Why come for craniosacral therapy?
Anxiety & Stress
Pain – Such as Back, Shoulder, Neck, Hips
Migraines and headaches
Difficulty in "switching off"
Sleeping problems in adults, children and babies
Jaw Pain & Teeth Grinding
Tinnitus and other ear conditions
Eye Strain and other eye conditions
Assisting your body for fertility
Rebalancing hormonal issues
Support through the Menopause
Help during emotionally challenging life events
To be heard
Difficult birth for baby and mother
Pre and Post Natal Issues